Porridge spicy

4032582017929 · opf
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100g of Porridge spicy contains 324 calories (kcal), 8.3g protein, 65.5g carbs and 2.8g fat.

Other

Negative

per 100 g
SugarSome sugar 13.2 g
EnergyModerate calorie density 324 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreSource of fibre 5.8 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
324
kcal
8.3
protein
65.5
carbs
2.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 82% Fat 8%
NutrientAmountLevel
Energy324 kcal
Fat2.8glow
Saturated0.7glow
Carbs65.5g
Sugars13.2gmoderate
Fibre5.8g
Protein8.3g
Salt?

Common Questions

How many calories are in Porridge spicy?
Porridge spicy contains 324 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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