Vareniki

by Dovgan

4032549039339 · opf

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100g of Vareniki contains 163 calories (kcal), 4.7g protein, 32g carbs and 1.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 163 kcal

0150400800

ProteinLow protein 4.7 g

04.98.216.3

FibreLow fibre 1.1 g

03612

Positive

per 100 g

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

163

kcal

4.7

protein

32.0

carbs

1.5

fat

Nutrition Facts per 100g

Protein 12% Carbs 80% Fat 8%

Nutrient	Amount	Level
Energy	163 kcal
Fat	1.5g	low
Saturated	0.2g	low
Carbs	32g
Sugars	1g	low
Fibre	1.1g
Protein	4.7g
Salt	0.9g	moderate

Common Questions

How many calories are in Vareniki?

Vareniki contains 163 kcal per 100g.

Is Vareniki ultra-processed?

Vareniki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

55% Teig (WEIZENMEHL, Wasser, Sonnenblumenöl, WEIZENGLUTEN), 45% gewürzte Kartoffel-Pilz-Füllung (24% Kartoffelflocken, 12% Kartoffeln, 7,2% Champignons, Zwiebeln, Salz).

Other Servings

100g 1 serving (1 portion (200 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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