100g of Sardinen contains 212 calories (kcal), 17g protein, 8.1g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 17 g
06.410.621.2
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
17.0
protein
8.1
carbs
12.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 15%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 8.1g | |
| Sugars | 0.1g | low |
| Fibre | 1.4g | |
| Protein | 17g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardinen?
Sardinen contains 212 kcal per 100g.
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