100g of Bigos contains 83 calories (kcal), 4.4g protein, 1.7g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 4.4 g
02.54.28.3
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
4.4
protein
1.7
carbs
5.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 8%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 1.7g | |
| Sugars | 1.7g | low |
| Fibre | 2.7g | |
| Protein | 4.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bigos?
Bigos contains 83 kcal per 100g.
Is Bigos ultra-processed?
Bigos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
34% Gekochtes Sauerkraut, 29% Weißkohl, 14% Schweinefleisch, 6% geräucherte Schweinebacke (Schweinebacke, Rauch), 5% geräucherte Brühwurst aus Hühner - und Schweinefleisch (64% Hühnerfleisch, 13% Schweinefleisch, Wasser, Kartoffelstärke, Schweinefett, Salz, Gewürze, Aromen, Glukose, Maltodextrin, Rote-Bete-Saft, Naturdarm, Acerolasaftkonzentrat, Starterkulturen, Rauch), gebratene Zwiebeln (Zwiebeln, Schweineschmalz), 3 % dreifach konzentriertes Tomatenmark, Wasser, Schweineschmalz, getrocknete Pflaumen, Zucker, Salz, Aromen, Dextrose, Gewürze, getrocknete Gemüsemischung (Sellerie, Karotten, Pastinaken, Zwiebeln, Knoblauch, Tomaten), Kräuter, Sojaproteinhydrolysat, Mononatriumglutamat, Dinatrium-5'-ribonudeotid, Citronensäure, Hefeextrakt, getrocknete Pilze in veränderlichen Gewichtsanteilen (Steinplize Butterpilze, Maronenröhrling)
Category
Other Servings
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