100g of Räucherlachs contains 196 calories (kcal), 22g protein, 0.5g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 22 g
05.99.822
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
22.0
protein
0.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 1%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.1g | |
| Protein | 22g | |
| Salt | 3g | high |
Common Questions
How many calories are in Räucherlachs?
Räucherlachs contains 196 kcal per 100g.
Is Räucherlachs ultra-processed?
Räucherlachs is NOVA group 3 (processed).
Ingredients
LACHS (97 %), Speisesalz, Buchenholzrauch. Verarbeiteter Fisch: LACHS (Salmo Salar); in Aquakultur gewonnen in Norwegen.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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