100g of Pierogi ruskie contains 206 calories (kcal), 6.9g protein, 36g carbs and 3.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
06.210.320.6
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
206
kcal
6.9
protein
36.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 36g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pierogi ruskie?
Pierogi ruskie contains 206 kcal per 100g.
Category
Other Servings
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