100g of Pierogi z miesem contains 237 calories (kcal), 11g protein, 35g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 237 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.111.923.7
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
11.0
protein
35.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 59%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 35g | |
| Sugars | 0.6g | low |
| Fibre | 2.7g | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pierogi z miesem?
Pierogi z miesem contains 237 kcal per 100g.
Is Pierogi z miesem ultra-processed?
Pierogi z miesem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_WEIZENMEHL_, Wasser, Schweinefleisch 18,8%, Rindfleisch 6,6%, _PANIERMEHL_ (_WEIZENMEHL_, Hefe, Salz), getrocknetes Gemüse (Karotten, Wurzelpetersilie, _SELLERIE_, Lauch), _WEIZENHALMFASER_, Salz, Zwiebeln, Erbsenmehl, Rapsöl, Kartoffelstärke, Zwiebel-Würzmischung (Zwiebeln, Salz, Hefeextrakt, schwarzer Pfeffer, Aroma, Glukose, Maltodextrin), Konservierungsstoff: Kaliumsorbat, schwarzer Pfeffer, Majoran.
Allergens
Celery, Gluten, PANIERMEHL, WEIZENHALMFASER
As declared on the label — always check the packaging.
Category
Other Servings
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