Polnischer Quark

230 g
4032549024724 · opf
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100g of Polnischer Quark contains 148 calories (kcal), 15g protein, 4g carbs and 8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
ProcessingProcessed

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
15.0
protein
4.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 10% Fat 49%
NutrientAmountLevel
Energy148 kcal
Fat8gmoderate
Saturated5.2ghigh
Carbs4g
Sugars4glow
Fibre?
Protein15g
Salt0.1glow

Common Questions

How many calories are in Polnischer Quark?
Polnischer Quark contains 148 kcal per 100g.
Is Polnischer Quark ultra-processed?
Polnischer Quark is NOVA group 3 (processed).

Ingredients

MILCH, Milchsäurebakterien

Category