Pierogi

by Lewandowski
500g
4032549023826 · opf
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100g of Pierogi contains 214 calories (kcal), 7.9g protein, 39g carbs and 2.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinSource of protein 7.9 g
FibreSource of fibre 3.1 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
214
kcal
7.9
protein
39.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy214 kcal
Fat2.4glow
Saturated0.6glow
Carbs39g
Sugars2glow
Fibre3.1g
Protein7.9g
Salt0.5gmoderate

Common Questions

How many calories are in Pierogi?
Pierogi contains 214 kcal per 100g.
Is Pierogi ultra-processed?
Pierogi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WEIZENMEHL, Wasser, Kartoffelflocken 15 %, körniger FRISCHKÄSE 10 %, Zwiebeln 9,7 %, Röstzwiebeln 2,2 % (Zwiebeln, Rapsöl, WEIZENMEHL, Salz), Salz, MOLKENERZEUGNIS, WEIZENHALMFASER, Rapsöl, modifizierte Stärke, Gewürze, Glukose, Hefeextrakt, Aroma. Das Produkt kann Spuren von SELLERIE, SOJA und SENF enthalten.

Category

Other

Other Servings

100g 1 serving (500 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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