100g of Vareneki contains 163 calories (kcal), 4.7g protein, 32g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
ProteinLow protein 4.7 g
04.98.216.3
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
4.7
protein
32.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 32g | |
| Sugars | 1g | low |
| Fibre | 1.1g | |
| Protein | 4.7g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Vareneki?
Vareneki contains 163 kcal per 100g.
Is Vareneki ultra-processed?
Vareneki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, 31,9% Kartoffeln, Wasser, 9,1% Champignons, Zwiebeln, Rapsöl, Salz, VOLLEI, Gewürze, Geschmacksverstärker: Mononatriumglutamat. Das Produkt kann Spuren von MILCH, SOJA, SENF und SELLERIE enthalten.
Category
Other Servings
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