Ayran
4032223292005 · opf
100g of Ayran contains 36 calories (kcal), 1.8g protein, 26g carbs and 20g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 1.8 g
01.11.83.6
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
1.8
protein
26.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 36%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 20g | high |
| Saturated | 1.3g | low |
| Carbs | 26g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 36 kcal per 100g.
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