Panko Japanese Style Bread Crumbs

8 oz
4031366050046 · opf
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100g of Panko Japanese Style Bread Crumbs contains 319 calories (kcal), 9.8g protein, 63.6g carbs and 1.4g fat.

Negative

per 100 g
SaltHigh salt 9.2 g
ProcessingProcessed
SugarSome sugar 19.9 g
EnergyModerate calorie density 319 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
FibreHigh fibre 6.4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
319
kcal
9.8
protein
63.6
carbs
1.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy319 kcal
Fat1.4glow
Saturated0.2glow
Carbs63.6g
Sugars19.9gmoderate
Fibre6.4g
Protein9.8g
Salt9.2ghigh

Common Questions

How many calories are in Panko Japanese Style Bread Crumbs?
Panko Japanese Style Bread Crumbs contains 319 kcal per 100g.
Is Panko Japanese Style Bread Crumbs ultra-processed?
Panko Japanese Style Bread Crumbs is NOVA group 3 (processed).

Ingredients

WHEAT FLOUR, CANE SUGAR, YEAST, SALT.

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