100g of Ciabatta Schinken Röstzwiebeln contains 271 calories (kcal), 9.8g protein, 47g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
08.113.627.1
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
9.8
protein
47.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 47g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Ciabatta Schinken Röstzwiebeln?
Ciabatta Schinken Röstzwiebeln contains 271 kcal per 100g.
Is Ciabatta Schinken Röstzwiebeln ultra-processed?
Ciabatta Schinken Röstzwiebeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, Hasser, 10% Schinkenwürfel (Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff Natriumnitrit), Gewürze, Traubenzucker, Zucker, Gewürzextrakte (Pfeffer, Koriander, Wacholder, Knoblauch), Antioxidationsmittel Natriumascorbat, Buchenholzrauch), WEIZENSAUERTEIG (Wasser, WEIZENMEHL, ROGGENMEHL), HARTWEIZENGRIESS, 4% Röstzwiebeln (Zwiebeln, Palmöl, WEIZENMEHL, Speisesalz), Hefe, Speisesalz, GERSTENMALZEXTRAKT, ROGGENUOLLKORNMEHL, Traubenzucker.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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