Quark natur
4031005400300 · opf
100g of Quark natur contains 145 calories (kcal), 9.5g protein, 3g carbs and 10.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
Positive
per 100 gProteinHigh protein 9.5 g
04.37.314.5
SugarLow sugar 3 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
9.5
protein
3.0
carbs
10.3
fat
Nutrition Facts per 100g
Protein 27%
Carbs 8%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 6.2g | high |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Quark natur?
Quark natur contains 145 kcal per 100g.
Other Servings
Related lists
English
Deutsch
