100g of Romaschka contains 390 calories (kcal), 11g protein, 74g carbs and 5.5g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 11 g
011.719.539
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
11.0
protein
74.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 74g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Romaschka?
Romaschka contains 390 kcal per 100g.
Ingredients
Weizenmehl, Rapsöl, Emulgator Sojalecithine, Backtriebmittel: E500, E503; Salz. Kann Spuren von Milchbestandteilen, Schalenfrüchten, Erdnüssen, Ei und Sesam enthalten. Trocken lagern. Hergestellt in Polen für: Monolith Süd GmbH, Ohmstraße 7, D-71083 Herrenberg. www.monolith-gruppe.net GB: Wafer sheets. Ingredie wheat flour, rapeseed oil, вас PT: Folhas de de colza, emuls sal. Pode con amendoins, c Fabricado em GR: Φύλλα кpaußeλaio, Y SioукWTIкó: E γάλα, ξηροί Monolith (UK) LTD, Unit 3 Ent: E500, E503; salt. May 8.24g and sesame. Store emulsifier soya lecithin contain traces of milk, nu dry. Made in Poland. UK Thames Gateway Park, Choats Road, Dagenham RM9 6RH ES: Hojas de barquillo. Ingredientes: harina de trigo, aceite de canola, emulgente lecitina de soja, gasificante: E500, E503; sal. Puede contener trazas de leche, frutos de cáscara, cacahuetes, huevo y sésamo. Conservar en lugar seco y fresco. Elaborado en Polonia. IT: Fogli di wafer. Ingredienti: farina di frumento, olio di colza, emulsionante lecitina di soia, agente lievitanti: E500, E503; sale. Può contenere tracce di latte, frutta a guscio, arachidi, uova e sesamo. Conservare in luogo fresco e asciutto. Prodotto in Polonia. 007-Raccolta PLASTICA. Verifica le disposizioni del tuo Comune. Alatηpɛital o FR: Feuilles c colza, émulsif E503; sel. Peu d'arachides, sec et frais. Fa SARL, Chemin NL: Wafelve emulgator so sporen van m Koel en droog
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