100g of Haferkekse mit Sonnenblumenkernen contains 497 calories (kcal), 7.5g protein, 61.5g carbs and 21.2g fat.
Negative
per 100 gSugarHigh sugar 27.2 g
0522.545
Saturated fatHigh saturated fat 9.1 g
01.5510
EnergyHigh calorie density 497 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.5 g
014.924.949.7
Calculate by serving size
Quantity
Serving
497
kcal
7.5
protein
61.5
carbs
21.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 21.2g | high |
| Saturated | 9.1g | high |
| Carbs | 61.5g | |
| Sugars | 27.2g | high |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Haferkekse mit Sonnenblumenkernen?
Haferkekse mit Sonnenblumenkernen contains 497 kcal per 100g.
Ingredients
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Category
Other Servings
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