Suchariki

50g
4030957761606 · opf
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100g of Suchariki contains 450 calories (kcal), 10g protein, 59g carbs and 18g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8 g
SaltHigh salt 3.8 g
EnergyHigh calorie density 450 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 5.8 g
SugarLow sugar 4.5 g

Calculate by serving size

Quantity
Serving
450
kcal
10.0
protein
59.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 54% Fat 37%
NutrientAmountLevel
Energy450 kcal
Fat18ghigh
Saturated8ghigh
Carbs59g
Sugars4.5glow
Fibre5.8g
Protein10g
Salt3.8ghigh

Common Questions

How many calories are in Suchariki?
Suchariki contains 450 kcal per 100g.
Is Suchariki ultra-processed?
Suchariki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Weizenmehl, Roggenmehl, Palmöl, Salz, Hefe, Aroma, Raucharoma, Gewürze.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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