Sunflower seeds in shell, roasted

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100g of Sunflower seeds in shell, roasted contains 671 calories (kcal), 18g protein, 9.4g carbs and 61g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.5 g
EnergyHigh calorie density 671 kcal
ProteinLow protein 18 g

Positive

per 100 g
SugarLow sugar 2.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
671
kcal
18.0
protein
9.4
carbs
61.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 6% Fat 83%
NutrientAmountLevel
Energy671 kcal
Fat61ghigh
Saturated7.5ghigh
Carbs9.4g
Sugars2.6glow
Fibre?
Protein18g
Salt0glow

Common Questions

How many calories are in Sunflower seeds in shell, roasted?
Sunflower seeds in shell, roasted contains 671 kcal per 100g.