Ayran

by Arpi

500 g

4030957171078 · opf

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100g of Ayran contains 41 calories (kcal), 2.4g protein, 3.1g carbs and 2.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 2.4 g

01.22.14.1

SugarLow sugar 3.1 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 41 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.4

protein

3.1

carbs

2.1

fat

Nutrition Facts per 100g

Protein 23% Carbs 31% Fat 46%

Nutrient	Amount	Level
Energy	41 kcal
Fat	2.1g	low
Saturated	1.4g	low
Carbs	3.1g
Sugars	3.1g	low
Fibre	0g
Protein	2.4g
Salt	0.6g	moderate

Common Questions

How many calories are in Ayran?

Ayran contains 41 kcal per 100g.

Is Ayran ultra-processed?

Ayran is NOVA group 3 (processed).

Ingredients

Yogurt 60%, acqua, sale

Other Servings

100g 1 serving (1 500ml can (500 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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