Sauerkraut (chou)
4030957091611 · opf
100g of Sauerkraut (chou) contains 22 calories (kcal), 0.9g protein, 4.3g carbs and 0.1g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 0.9 g
00.71.12.2
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
0.9
protein
4.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 79%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 4.3g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 0.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sauerkraut (chou)?
Sauerkraut (chou) contains 22 kcal per 100g.
Category
Other Servings
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