Heringssalat

200 g
4030800199488 · opf
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100g of Heringssalat contains 214 calories (kcal), 4.3g protein, 8.2g carbs and 18g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
SugarSome sugar 6.3 g
EnergyModerate calorie density 214 kcal
ProteinLow protein 4.3 g
FibreLow fibre 0 g

Positive

per 100 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
214
kcal
4.3
protein
8.2
carbs
18.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 16% Fat 76%
NutrientAmountLevel
Energy214 kcal
Fat18ghigh
Saturated1.5glow
Carbs8.2g
Sugars6.3gmoderate
Fibre0g
Protein4.3g
Salt1.9ghigh

Common Questions

How many calories are in Heringssalat?
Heringssalat contains 214 kcal per 100g.

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