100g of Matjesfilets contains 197 calories (kcal), 12g protein, 3.3g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.99.919.7
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
12.0
protein
3.3
carbs
15.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 7%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 15g | moderate |
| Saturated | 3g | moderate |
| Carbs | 3.3g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Matjesfilets?
Matjesfilets contains 197 kcal per 100g.
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