100g of Matjesfilets contains 301 calories (kcal), 9.9g protein, 3.8g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 301 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
0915.130.1
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
301
kcal
9.9
protein
3.8
carbs
28.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 5%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 28g | high |
| Saturated | 3.8g | moderate |
| Carbs | 3.8g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Matjesfilets?
Matjesfilets contains 301 kcal per 100g.
Is Matjesfilets ultra-processed?
Matjesfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Matjesfilet nach nordischer Art: 95% _Matjesfilets_ nach nordischer Art [_Hering_, Salz, Zucker, Dextrose, Hefeextrakt, Säureregulator: Natriumgluconat; Säuerungsmittel: Citronensäure, Ascorbinsäure und Apfelsäure; färbendes Lebensmittel Rote-Bete-Saftkonzentrat, Konservierungsstoff: Natriumbenzoat], Rapsöl. Sauce Sylter Art: Rapsöl, Wasser, 10% _Joghurterzeugnis_, 7% _Sahne_, Zucker, 3% Gurken, 3% Zwiebeln, Branntweinessig, _Eigelb_, Salz, modifizierte Stärke, 0,5% Kräuter, _Senf_ (Wasser, _Senfsaaten_, Branntweinessig, Speisesalz, Gewürze), Limettensaftkonzentrat, Verdickungsmittel: Xanthan; Gewürze, natürliches Aroma.
Category
Other Servings
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