100g of Roter Heringssalat contains 240 calories (kcal), 5.3g protein, 6.9g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 6.4 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 240 kcal
0150400800
ProteinLow protein 5.3 g
07.21224
FibreLow fibre 0.6 g
03612
Calculate by serving size
Quantity
Serving
240
kcal
5.3
protein
6.9
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 12%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 20g | high |
| Saturated | 1.7g | moderate |
| Carbs | 6.9g | |
| Sugars | 6.4g | moderate |
| Fibre | 0.6g | |
| Protein | 5.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Roter Heringssalat?
Roter Heringssalat contains 240 kcal per 100g.
Is Roter Heringssalat ultra-processed?
Roter Heringssalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
43% _Hering_ (Clupea harengus)*, 20% Rote Bete, Rapsöl, Wasser, 4% Preiselbeeren, Zwiebeln, _Joghurterzeugnis_ (wärmebehandelt), Zucker, Branntweinessig, _Eigelb_, Stärke, Speisesalz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; _Senf_ (Wasser, _Senfsaaten_, Branntweinessig, Speisesalz, Gewürz), Säuerungsmittel: Essigsäure; Säureregulator: Natriumacetate.
Allergens
Eggs, Fish, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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