100g of Sonnenblumenkerne contains 695 calories (kcal), 21.8g protein, 3.1g carbs and 63.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 695 kcal
0150400800
Positive
per 100 gProteinSource of protein 21.8 g
020.834.869.5
SugarLow sugar 3.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
695
kcal
21.8
protein
3.1
carbs
63.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 2%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 695 kcal | |
| Fat | 63.7g | high |
| Saturated | 7.6g | high |
| Carbs | 3.1g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 21.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 695 kcal per 100g.
Category
Other Servings
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