100g of Gerstengrütze contains 313 calories (kcal), 10g protein, 65.4g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 313 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
09.415.731.3
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
313
kcal
10.0
protein
65.4
carbs
1.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 65.4g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gerstengrütze?
Gerstengrütze contains 313 kcal per 100g.
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