Rjaschenka (Ряженка)
4030011170023 · opf
100g of Rjaschenka (Ряженка) contains 63 calories (kcal), 3.3g protein, 3g carbs and 4.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinHigh protein 3.3 g
01.93.26.3
SugarLow sugar 0.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
3.3
protein
3.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 19%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rjaschenka (Ряженка)?
Rjaschenka (Ряженка) contains 63 kcal per 100g.
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