100g of True Organic Oat contains 397 calories (kcal), 8g protein, 59g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 8 g
011.919.939.7
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
397
kcal
8.0
protein
59.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 62%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.3g | low |
| Carbs | 59g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 8g | |
| Salt | ? |
Common Questions
How many calories are in True Organic Oat?
True Organic Oat contains 397 kcal per 100g.
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