100g of Protein soft layer contains 332 calories (kcal), 24g protein, 31g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 332 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
01016.633.2
FibreHigh fibre 18 g
03618
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
332
kcal
24.0
protein
31.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 37%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.4g | high |
| Carbs | 31g | |
| Sugars | 1.7g | low |
| Fibre | 18g | |
| Protein | 24g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Protein soft layer?
Protein soft layer contains 332 kcal per 100g.
Category
Other Servings
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