100g of Organic Whole Rye Bread contains 186 calories (kcal), 4.5g protein, 34.5g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 186 kcal
0150400800
ProteinLow protein 4.5 g
05.69.318.6
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
4.5
protein
34.5
carbs
1.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 34.5g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | ? |
Common Questions
How many calories are in Organic Whole Rye Bread?
Organic Whole Rye Bread contains 186 kcal per 100g.
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