100g of Bread contains 222 calories (kcal), 7g protein, 43g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.711.122.2
FibreSource of fibre 5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
7.0
protein
43.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 43g | |
| Sugars | 2.5g | low |
| Fibre | 5g | |
| Protein | 7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Bread?
Bread contains 222 kcal per 100g.
Is Bread ultra-processed?
Bread is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
farine de seigle
Category
Other Servings
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