100g of Zaziki contains 150 calories (kcal), 2.8g protein, 4.5g carbs and 13.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.8 g
04.57.515
FibreLow fibre 0.2 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
2.8
protein
4.5
carbs
13.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 12%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 7g | high |
| Carbs | 4.5g | |
| Sugars | 3.5g | low |
| Fibre | 0.2g | |
| Protein | 2.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Zaziki?
Zaziki contains 150 kcal per 100g.
Is Zaziki ultra-processed?
Zaziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogourt* (76 %); concombre* (20 %), huile d'olive* sel de mer, ail* (0,5%), vinaigre ; poivre*, amidon de maïs d'origine; épaississant : farine de graine de Caroube
Category
Other Servings
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