100g of Sauer contains 63 calories (kcal), 0.7g protein, 14g carbs and 0.3g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
ProteinLow protein 0.7 g
01.93.26.3
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
0.7
protein
14.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 91%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 14g | |
| Sugars | 14g | moderate |
| Fibre | 0.5g | |
| Protein | 0.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sauer?
Sauer contains 63 kcal per 100g.
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