100g of Blumenkohlsalat contains 29 calories (kcal), 1.4g protein, 4.6g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 1.4 g
00.91.52.9
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
1.4
protein
4.6
carbs
0.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 71%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 4.6g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Blumenkohlsalat?
Blumenkohlsalat contains 29 kcal per 100g.
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