100g of Guacamole contains 262 calories (kcal), 11g protein, 41g carbs and 26.8g fat.
Negative
per 100 gSugarHigh sugar 26.8 g
0522.545
SaltHigh salt 21.4 g
00.31.53
EnergyModerate energy density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.913.126.2
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
11.0
protein
41.0
carbs
26.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 36%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 26.8g | high |
| Saturated | 0.5g | low |
| Carbs | 41g | |
| Sugars | 26.8g | high |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 21.4g | high |
Common Questions
How many calories are in Guacamole?
Guacamole contains 262 kcal per 100g.
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