100g of Harissa contains 123 calories (kcal), 2.2g protein, 7.5g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 2.2 g
03.76.212.3
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
2.2
protein
7.5
carbs
8.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 27%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 7.5g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 123 kcal per 100g.
Is Harissa ultra-processed?
Harissa is NOVA group 3 (processed).
Ingredients
Chili rot 55%, Karotten, Knoblauch Sonnenblumenöl, Branntweinessig, Meersalz, Koriander, Zwiebelpulver geröstet, Kümmel, Cayenne Pfeffer 0,14%
Category
Other Servings
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