Milay

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100g of Milay contains 236 calories (kcal), 10g protein, 4g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 236 kcal

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
236
kcal
10.0
protein
4.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 7% Fat 76%
NutrientAmountLevel
Energy236 kcal
Fat20ghigh
Saturated8ghigh
Carbs4g
Sugars1glow
Fibre?
Protein10g
Salt2.2ghigh

Common Questions

How many calories are in Milay?
Milay contains 236 kcal per 100g.