Hummus

by yayla

430g

4027394009118 · opf

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100g of Hummus contains 290 calories (kcal), 7.1g protein, 9.4g carbs and 20.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 290 kcal

0150400800

ProteinLow protein 7.1 g

08.714.529

Positive

per 100 g

FibreSource of fibre 4.6 g

03612

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

290

kcal

7.1

protein

9.4

carbs

20.3

fat

Nutrition Facts per 100g

Protein 11% Carbs 16% Fat 73%

Nutrient	Amount	Level
Energy	290 kcal
Fat	20.3g	high
Saturated	2.1g	moderate
Carbs	9.4g
Sugars	0.7g	low
Fibre	4.6g
Protein	7.1g
Salt	1.2g	moderate

Common Questions

How many calories are in Hummus?

Hummus contains 290 kcal per 100g.

Is Hummus ultra-processed?

Hummus is NOVA group 3 (processed).

Ingredients

Kichererbsen, Tahini (Sesamsamen), Rapsöl, Wasser. Salz Knoblauch, Zitronensaft, Konservierungsstoffe: E202, E211. Nach dem öffnen imerbalb von drei Tagen verbrauchen. Nicht einfrieren. Bei +7°

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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