100g of Yaourt contains 68 calories (kcal), 4g protein, 5.1g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 4 g
023.46.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
4.0
protein
5.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 30%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 5.1g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaourt?
Yaourt contains 68 kcal per 100g.
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