100ml of Yayla Kefir contains 51 calories (kcal), 3.4g protein, 4.8g carbs and 2g fat.
Negative
per 100 mlEnergyHigh calorie density 51 kcal
02050100
SugarSome sugar 4.8 g
02.511.322.5
Saturated fatSome saturated fat 1.2 g
00.82.55
Positive
per 100 mlProteinHigh protein 3.4 g
01.52.65.1
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
51
kcal
3.4
protein
4.8
carbs
2.0
fat
Nutrition Facts per 100ml
Protein 27%
Carbs 38%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | moderate |
| Carbs | 4.8g | |
| Sugars | 4.8g | moderate |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yayla Kefir?
Yayla Kefir contains 51 kcal per 100ml.
Category
Other Servings
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