14% Yoğurt

by Yayla
4027394002829 · opf
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100g of 14% Yoğurt contains 156 calories (kcal), 3g protein, 4.5g carbs and 14g fat.

Yoghurt

Negative

per 100 g
Saturated fatHigh saturated fat 9.8 g
EnergyModerate calorie density 156 kcal
ProteinLow protein 3 g

Positive

per 100 g
SugarLow sugar 4.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
156
kcal
3.0
protein
4.5
carbs
14.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 11% Fat 81%
NutrientAmountLevel
Energy156 kcal
Fat14gmoderate
Saturated9.8ghigh
Carbs4.5g
Sugars4.5glow
Fibre?
Protein3g
Salt0.1glow

Common Questions

How many calories are in 14% Yoğurt?
14% Yoğurt contains 156 kcal per 100g.

Category

Yoghurt

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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