Zarte Makrelenfilets

200 g

4026968015005 · opf

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100g of Zarte Makrelenfilets contains 230 calories (kcal), 12g protein, 6g carbs and 18g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 230 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

06.911.523

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

230

kcal

12.0

protein

6.0

carbs

18.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 10% Fat 69%

Nutrient	Amount	Level
Energy	230 kcal
Fat	18g	high
Saturated	3g	moderate
Carbs	6g
Sugars	3g	low
Fibre	0g
Protein	12g
Salt	0.5g	moderate

Common Questions

How many calories are in Zarte Makrelenfilets?

Zarte Makrelenfilets contains 230 kcal per 100g.

Is Zarte Makrelenfilets ultra-processed?

Zarte Makrelenfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

60% Makrelenfilets (Scomber scombrus), Senf (Wasser, Gelbsenfsaat,quot,, Branntweinessig, Meersalz, Braunsenfsaat,quot,, Gewürze,quot,, Kräuter,quot,), Trinkwasser, Sonnenblumenöl,quot,, Honig,quot,, Rohrzucker,quot,, Branntweinessig,quot,, Gewürze,quot, (enthalten Sellerie), Meersalz, Dillspitzen,quot,, Verdickungsmittel: Guarkernmehl,quot,,

Allergens

Celery

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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