100g of Blaukraut contains 239 calories (kcal), 1g protein, 11.6g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 11.5 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
ProteinLow protein 1 g
07.21223.9
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
1.0
protein
11.6
carbs
0.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 11.6g | |
| Sugars | 11.5g | moderate |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Blaukraut?
Blaukraut contains 239 kcal per 100g.
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