Médaillons d'épinards et gouda, panés

by Soto
4026584143250 · opf
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100g of Médaillons d'épinards et gouda, panés contains 213 calories (kcal), 7.4g protein, 25g carbs and 8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 213 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinSource of protein 7.4 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
213
kcal
7.4
protein
25.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 49% Fat 36%
NutrientAmountLevel
Energy213 kcal
Fat8gmoderate
Saturated3gmoderate
Carbs25g
Sugars1.6glow
Fibre2.7g
Protein7.4g
Salt1.2gmoderate

Common Questions

How many calories are in Médaillons d'épinards et gouda, panés?
Médaillons d'épinards et gouda, panés contains 213 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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