100g of Poche aux épinards et au fromage contains 219 calories (kcal), 5.8g protein, 20.4g carbs and 12.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 5.8 g
06.610.921.9
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
5.8
protein
20.4
carbs
12.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 38%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 20.4g | |
| Sugars | 1.1g | low |
| Fibre | 2g | |
| Protein | 5.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Poche aux épinards et au fromage?
Poche aux épinards et au fromage contains 219 kcal per 100g.
Is Poche aux épinards et au fromage ultra-processed?
Poche aux épinards et au fromage is NOVA group 3 (processed).
Ingredients
épinards en branches 27%, pommes de terre, fromage grec épicé (lait de vache) 11%, oignons, fromage blanc allégé, flocons de pommes de terre, huile de tournesol, sel de mer, épices, pâte (eau, farine de _blé_, huile de tournesol, sel de mer), présure microbienne
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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