Spinat Kästaler

4026584133251 · opf
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100g of Spinat Kästaler contains 213 calories (kcal), 7.4g protein, 25g carbs and 8.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 213 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinSource of protein 7.4 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
213
kcal
7.4
protein
25.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 48% Fat 38%
NutrientAmountLevel
Energy213 kcal
Fat8.9gmoderate
Saturated3gmoderate
Carbs25g
Sugars1.6glow
Fibre2.7g
Protein7.4g
Salt1.2gmoderate

Common Questions

How many calories are in Spinat Kästaler?
Spinat Kästaler contains 213 kcal per 100g.

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