Wraps - Couscous

by Wojnar’s
190 g
4026571009354 · opf
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100g of Wraps - Couscous contains 231 calories (kcal), 3.8g protein, 31g carbs and 10g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.4 g
EnergyModerate calorie density 231 kcal
ProteinLow protein 3.8 g

Positive

per 100 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
231
kcal
3.8
protein
31.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 54% Fat 39%
NutrientAmountLevel
Energy231 kcal
Fat10gmoderate
Saturated0.8glow
Carbs31g
Sugars3.2glow
Fibre?
Protein3.8g
Salt2.4ghigh

Common Questions

How many calories are in Wraps - Couscous?
Wraps - Couscous contains 231 kcal per 100g.
Is Wraps - Couscous ultra-processed?
Wraps - Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Weizenfladen (WEIZENMEHL, Wasser, Rapsöl, Feuchthaltemittel: Glycerin; jodiertes Speisesatz (Speisesalz Kaliumiodai. Dextrose. Emulator: Mono - und Diaivceride von Speisefettsäuren; Saureregutator: Apfelsäure, 3% Couscoussalat (57% Couscous gekocht (HARTWEIZENGRESS, Trinkwasser), Rapsöl, Trìnkwasser, Tomaten, Balsamessig (Weinessig, konz. Traubenmost, Farbstoff: Ammonsulfit-Zuckerkulör, Speisesalz, Zucker, Branntweinessig. SESAM, SENFSAAT, Schnittlauch, Dextrose, Knoblauch, EIGELB, Minze, Gewürze, Gewürzextrakte, Konservierungsstoff: Kaliumsorbat; Verdickungsmittel: Guarkermmehl, Johannisbrotkernmehl, Xanthan, modifizierte Stärke), Paprika.

Allergens

Eggs, Gluten, Mustard, Sesame
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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