100g of Kakao contains 389 calories (kcal), 22.3g protein, 12.4g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.2 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.3 g
011.719.538.9
FibreHigh fibre 30.8 g
03630.8
SugarSugar-free 0.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
22.3
protein
12.4
carbs
21.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 15%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 21g | high |
| Saturated | 13.2g | high |
| Carbs | 12.4g | |
| Sugars | 0.3g | low |
| Fibre | 30.8g | |
| Protein | 22.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kakao?
Kakao contains 389 kcal per 100g.
Category
Other Servings
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