Kräuter Quark

by FrankenLand

200 g

40263199 · opf

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100g of Kräuter Quark contains 137 calories (kcal), 8.2g protein, 4.2g carbs and 9.7g fat.

Cheese

Negative

per 100 g

Saturated fatHigh saturated fat 6.6 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

Positive

per 100 g

ProteinHigh protein 8.2 g

04.16.913.7

SugarLow sugar 3.5 g

0522.545

EnergyLow calorie density 137 kcal

0150400800

Calculate by serving size

Quantity

Serving

137

kcal

8.2

protein

4.2

carbs

9.7

fat

Nutrition Facts per 100g

Protein 24% Carbs 12% Fat 64%

Nutrient	Amount	Level
Energy	137 kcal
Fat	9.7g	moderate
Saturated	6.6g	high
Carbs	4.2g
Sugars	3.5g	low
Fibre	?
Protein	8.2g
Salt	1g	moderate

Common Questions

How many calories are in Kräuter Quark?

Kräuter Quark contains 137 kcal per 100g.

Is Kräuter Quark ultra-processed?

Kräuter Quark is NOVA group 3 (processed).

Ingredients

Speisequark, Sahne, 6% Zubereitung mit Kräutern (Wasser, Schnittlauch, jodiertes Speisesalz (Salz, Kaliumiodid, Kaliumiodat), Zwiebeln, Petersilie).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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