100g of Lahmacun contains 291 calories (kcal), 8.1g protein, 40g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
ProteinLow protein 8.1 g
08.714.629.1
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
291
kcal
8.1
protein
40.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 55%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 40g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lahmacun?
Lahmacun contains 291 kcal per 100g.
Is Lahmacun ultra-processed?
Lahmacun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TARWEBLOEM, rundvlees 12%, ui 10%, water, zonnebloemolie, tomaten 3%, tomatensap, specerijen, tafelzout, gemengde paprika blokjes (rode paprika, groene paprika), rundervet, knoflook, kruid, gist, bevochtigingsmiddel (glycerol), antioxidant (ascorbinezuur), voedingszuur (citroenzuur), verdikkingsmiddel (guarpitmeel).
Category
Other Servings
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